beginner's crossfit class in philadelphia, pa
beginner fundamentals
Schedule
3 Sessions
Duration
30 Minutes
Program Description
The Beginner Fundamental sessions include 1 on 1 training with a CrossFit coach for anyone interested in CrossFit style work outs. The 3- 30 minute sessions will teach the fundamental movements of CrossFit, assess your skill level while also providing conditioning and training.
At the last session, a coach will walk you through the sign up process for monthly or annual memberships.
Personalized 1-on-1 Coaching
Work directly with a certified CrossFit coach who tailors sessions to your skill level and fitness goals
Learn CrossFit Fundamentals
Master essential movements and techniques to build confidence and prevent injury in future workouts
Short & Effective Sessions
Three 30-minute training sessions provide expert instruction, conditioning, and skill assessment in a time-efficient format
Seamless Transition to Membership
After completing the program, a coach will guide you through the sign-up process for monthly or annual memberships
ready to start your crossfit journey?
Sign up today to learn the basics and get your journey as a CrossFit athlete started!
Contact Us
Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!
