Jess Seccia

I love coaching because I get to help people become the best version of themselves. Not many people stay up at night thinking about how to make other people better, but I get to! CrossFit teaches us something special about ourselves, like how to face seemingly insurmountable challenges. We overcome these obstacles in our workouts, then we do it in other aspects of our lives. I love being the guide, the teacher, and the catalyst for a transformation that takes place not only physically, but also in mindset. It's pretty amazing and I'm super grateful to be part of it.

Why I Love CrossFit Rittenhouse

These people are my family. This is one of my favorite places to be. We have a blast every class and I have learned so much about strength and conditioning, balancing nutrition and exercise, and motivation. I just love it here.