Allie Dressel

When I started CrossFit in 2018, I realized it was so much more than just going to the gym. I believe there is no greater feeling than helping someone see what they are truly capable of. Being a CrossFit Coach allows me to take someone who may feel insecure and build them from the bottom up to teach them to be confident with their abilities. When athletes see the physical and mental growth in themselves, it lights a fire within them that is unstoppable!

Why I Love CrossFit Rittenhouse

The CrossFit community is great because it is a group of individuals who have similar goals and a similar mindset. Outside of CrossFit Rittenhouse, it can be tough to find individuals who are also highly motivated and excited about their fitness. At CrossFit Rittenhouse, you step into a world where you are encouraged to challenge your body and reach your fitness goals. Because we are all working toward similar goals, it can be very fun and exciting to celebrate our accomplishments together. I cherish the support from the CrossFit community because it is truly one-of-a-kind. Regardless of whether someone has never stepped foot in a box or if they have been doing CrossFit for years, the community is irreplaceable. We pick each other up when we are down, endure pain together, and push each other to reach new heights.