CrossFit

Classes

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal from improved health to weight loss to better performance. This program works for everyone - those just starting out and people who have trained for years.

Crossfit Exercise
Cross Fit Class

Personal Training

One-on-one training tailored to meet your needs. Train with one of our knowledgeable, professional coaches and meet your goals fast.

Nutrition Coaching

Our in-house Registered Dietitian will assist you in meeting your nutrition goals. Connect virtually or in person and plan your week of meals to compliment your work outs. 

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Meal Plans

Meal Plans based on tailored nutrition prescriptions overseen by our dietitian. 

Plans include recipes, food prep ideas, grocery lists and 30 minute on-boarding call with our dietitian. 

Access to EatLove app and personal meal planner.